An early morning start for work today so sadly I didn’t have time for meditation in the morning 😦 I’m hoping to find time after lunch at some point.
But it did make me realise that when I’m teaching next week I’ll have two options. Wake up earlier to fit it in, or politely excuse myself at lunch time to do it then. I know I’ll be too tired by the end of the day, plus there’s always too many things that can crop up and stop me from doing it in the evenings. It definitely has to be part of my morning ritual.
Anyway, I did find time! My wonderful, patient and understanding boyfriend agreed to leaving for a party a little later to give me time to meditate in the afternoon. As always, I felt good afterwards. Not AS good as yesterday, but still good. I was a little too eager to be done this time I think. Plus I did it outside where I sometimes struggle to hear the meditation guide. Anyway, got it done and that’s the main thing.